Above all the good yoga teacher is someone you can bond with and form a relationship with. He or she should be someone who you can relate to, someone who is on the same path as you and someone who encourages you to follow your path. For our beginners, we suggest taking our Gentle Yoga class.

Before coming, ensure that you have plenty of water. 1-2L through out the day is recommended. Don't eat 2 3 hours before the session is to start. Remember not to wear perfume or deodarants to the session, as the heat and humidity inside the room will intensify the scent. I have been worki

Owning a car is everyone's dream. Without one, how do you expect to get to your office or drop your kids off to school? While most people are lucky to afford the vehicle of their choice, there are those who cannot for one reason or another. Those who cannot get a car usually have financial diffi